Looking for a yoga practice that combines fluidity, mindfulness, and relaxation? Our Gentle Vinyasa class offers a softer approach to the traditional Vinyasa flow, prioritizing slow and deliberate movements to enhance flexibility and promote a sense of calm. With a focus on smooth, velvety transitions and intentional breathing, this class allows practitioners to deepen each pose mindfully and create a meditative experience.
Gentle Vinyasa is perfect for those seeking a nurturing environment to slow down and connect with their body and breath. Whether new to yoga or seeking a more relaxed practice, this class provides the ideal balance of movement and mindfulness.
Join us today! Discover our monthly memberships starting at just $119 monthly, or select from single classes and class packs of up to 20 sessions.